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PREVIOUS COURSES & WORKSHOPS

All the Latest

HERTFORDSHIRE CONSTABULARY COMMUNITY SUPPORT WORKSHOPS

March 2024

A series of Self Protection Workshops delivered in association with Hertfordshire Constabulary, Hertfordshire Community Foundation and David Lloyd, Police & Crime Commissioner. A dynamic self-defense workshop designed just for teens alongside two women's self defense workshops. Each workshop aimed to empower and equip participants with the knowledge, skills, and confidence to effectively protect themselves in various situations and promote personal safety. 

SONY MUSIC UK CORPORATE WORKSHOP

April 2022

Sony Music UK kindly invited us to London to deliver a Women's Self Defence Workshop for 30 staff. This workshop catered to the nature of safety in the corporate world and we had some great feedback from attendees - some even went on to continue their training at regular classes.

INTERNATIONAL WOMEN'S DAY CHARITY WORKSHOP

8th March 2022

Celebrating International Women's day with a charity workshop raising money for Women's Aid UK - A charity dedicated to supporting women and children whom have experienced multiple disadvantages. This 2 hour drop-in workshop was a great taster session for beginners and also a refresher for attendees of the 6-week-course earlier in 2022.

WOMEN'S INTRODUCTION TO SELF DEFENCE

January - February 2022

This 6 Week Course delivered the basics of self defence to an incredible group of 30 women. From Defensive Guard to Ground Work and sexual assault defence, we covered a range of training topics in our weekly sessions. A high energy course filled with great content and a lot of fun.

Ready to learn some essential skills? Register your interest below so you won't miss a beat.

TESTIMONIALS

Women's Self Defence 6 Week Course

"I sooo enjoyed it. I realise it's supposed to be about learning life skills rather than enjoyment but it was really good!!"

CONTACT

07884 181445

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